Fire and Anger

Posted on Sunday, 23 April 2017 | COMMENT

I have the most unbearable night last night. I wasn't able to control my anger. I almost snapped. I almost said, "fuck off, bitch". I was at my limit. but i did not convey any. I was calm after that because my brain encountered my feelings.

but I also realised something.

every single time when I'm angry, I'll brush off my feelings and try to regain calmness.

calmness is a superpower.

I realised that I've been holding on too much.

i buried too many feelings, showing only the positive side of me.

I realised that it's okay to be mad at someone.

I realised that its okay to let everything out.